You can buy this baby straight from Iceland (I have no idea if this store for the riches are available in places other than the UK). Take the plastic container that contains the processed luxury and dispose the cardboard casing into a recycling bin so that we can save the environment. You then peel off the plastic top and discard it on the side for the kids to play with (that’s if you have kids. If not, then for yourself. Use your imagination, you can do a lot with a sheet of plastic). You then put the container into the microwave and radiate your lunch (or dinner if that’s your idea of a night in) and in a matter of 10-20 mins, you have piping hot food ready on your lap. Pick up the fork and cut right into it and you may see an essence of meat that you never knew existed on animals. You slowly and wearily put that “food” into your mouth and start to chew. Let’s just say it’s no Italian. I feel violated and cheated, and feel that they now owe me compensation for the injuries I have faced on my taste buds. Injurylawyers4U I am ringing you. So not worth your money.